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My MTB has DIABETES

Diabetes is something that cycling with me since 21 years ago, I’m 41. The blue O Project regarding the disclosure of diabetes disease associated with the practice of MTB, talking, discussing and to clarifying some aspects, from who has to deal with these two situations simultaneously.

Trail Centro Vicentino da Serra/Delta Cafés


Boas corridas,
Há uma 1ª vez para tudo... Mas digo já: "Se queres ficar impressionado com o trail running vem ao "Vicentino"!
Pelo envolvimento de toda a cidade de Portalegre, foi sem dúvida a maior organização, de um evento no qual já estive presente, tudo irrepreensível.
A chuva em dia de temporal molha mais, fitas e mais fitas, cordas e subidas, lama e riachos, é tão técnico de fazer inveja.


O joelho, o repetente, aos 12K voltou a doer mas porque o “veterano” não treina, a água das ribeiras é fria em Janeiro, a salamandra humana pregava sustos, os palhaços diziam palhaçadas, as muitas pessoas, que não sei de onde apareciam vinham aplaudir.
Foi tudo um rOmance com final feliz, cheguei ao fim pronto para voltar. Fiquei nubente desta Serra…
A diabetes esteve "controlada", não houve hipos, existiu uma híper, aqueles compadres alentejanos alimentam-se bem…
Corridas boas,
casf 

PS - Trail Centro Vicentino da Serra/Delta Cafés, Portalegre, 21K
Lugar 295º - 3h39:12 - 98º Vet.M40

My English version:
Good runs,
There is a 1st time for everything... But I say already: "If you want to be impressed with trail running come to "Vicentino"!
By involving of the entire Portalegre city, it was undoubtedly the largest organization of an event which I was in, all blameless.
Rain in stormy weather wets even more, tapes and more tapes, ropes and climbs, mud and streams, it’s so technical, really envy.
The repeat knee, from 12K started to hurt, again, lack of training from the "veteran", the rivers water is cold in January, human salamander preached scares, clowns said antics, the many people who I didn’t know from where they appeared came to applaud us.
It was a romance with a happy ending, I reached the end ready to return. I was betrothed of this mountain...
Diabetes was "controlled", no hipos, there was a hyper, those Alentejo folks feed us well...
Run good,
casf

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