At fasting I accused last night birthday party, 235 mg/dL. With 65K in mind I given 2 fast insulin units and reduce the basal. The Organization "Industría Futebol Club Cebolense - IFCC" from the 1st event they served a breakfast for every participants, I invest in a slice of homemade cake and a boil coffee.
The day was leaning to a very rainy Sunday - like last year - however, it remained "calm", even some sunshine, becoming greyer throughout the morning.
Sometime before 1st supply passed us, me and another rider, a reindeer with a fairly sizable - we commented the simplicity with which moved into full climb - we were starting sections of climbs for this supply, between 15K and 20K. I measure 212 mg/dL, I dilute the VITARGO ELECTROLYTE, ate a banana, drank water and took two cereal bars with me.
With the right rhythm "geared" I started the photographic report... Many of followed sections had a mix of amazing single treks - on the side of the brooks, among the pines trees, shale’s - some, along the entire route, were open with a lot of work, so on all supplies I praised all the route.
The blood glucose was under control, my cereal bars were being consumed and at some point I swallowed my VITARGO GEL, I felt weak, approaching the last supply. Ate a cheese sandwich with a bit of juice and a slice of cake. It took another banana and another careal bar.